Simple Acupressure Therapy: Height

The ancient Chinese proverb says: "It is said the dragon as it can fly, said as slithering snake." This proverb refers to a 22-year-old girl who wanted to apply for a flight attendant job. The company requires a minimum height of 160 cm. While height is only 159.5 cm. Often he whines like to add height, although only 0.5 cm. I say, it was a futile effort because he has gone through a period of growth.

But you do not necessarily despair. According to Western medical theory, the body can not grow taller after growth period elapsed. But Chinese medicine assumes control of renal bone function and bone growth is determined by the quality of the extract of Qi (energy) of the kidneys. Sari renal growth hormone-like glands of the brain that stimulates the growth of bone and are associated with thyroid and Corticotropin. The clinical trials have found a 30-year-old man coming home from military service increased 5 cm in height.


Another example, a 21-year-old girl to treatment because sirklus irregular menstruation, she was prescribed a predominantly strengthening the kidneys. In the first year he turns 3 cm taller. Not yet known how the explanation. This shows if the man has not been able to fully master his own body physiological functions.

In general, after the first period, growth opportunities for women to decrease each year. After the 3rd year barely grow again. In contrast to men, if the kidney Qi is strong enough, the growth would continue through high school. Pre-menstrual women roughly in grades 5, whereas for men around grade 6. Roughly in infancy or before puberty. If the height below the average height of children his age group, so parents need to pay attention to this height. If treated as "adult" it's too late.

Before puberty focus on the repair and maintenance of body functions. Practice proved, generally child's height can exceed the height of parents, so have broken the genetic line growth. If someone has fingers and toes are very short, the proportion of comparisons legs and thighs, feet tend to be shorter, people with this kind of type of growth is generally very limited, it can only grow short but agile.

If you want to grow taller, you should reduce consumption of ice, because the ice kind of food can inhibit the growth mechanism and impede the smooth circulation meridians (energy channels of the system in the science of acupuncture). Besides that, do not sleep too late. Nighttime is the best opportunity for the growth of the body. The points' heading pounded earth heaven "that" point Baihui "at the crown and" Yongquan point "in the sole of the foot-massage should be pressed simultaneously, combined skipping (jump rope) 200 times or throwing a basketball 200 times every day, as well nutrition should be improved.

Baihui point location, on the line between the two peaks ears, in a meeting with a line drawn from the nose to the back ketulang. Use the pointed end of a fist to knock on that point.

Yongquan point, located in the center of your foot, bend your toes inward, then in the middle of your foot will be formed basin, roughly between his fingers 2 and 3. One hand knocked Baihui point, your other hand to press and rub Yongquan point. Furthermore, the other foot. In addition to adding high growth at a time can add memory and open intelligence.

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